Therapeutic journals, e-books and meditation to restore your personal wellbeing and growth.

Founded by qualified Hypnotherapist and Meditation Teacher, Yvette Holland.

We aim to make self-care and mental wellbeing available to the masses.

Restorative Creativity to restore your personal wellbeing and growth, we’re here to help you move on from the struggles you are facing. We embrace the process of therapeutic creative writing and journalling to express emotions in a safe, confidential environment which assists with decision-making, personal goals and emotional wellbeing.

Start your journey today with journals and e-books by qualified Hypnotherapist, Yvette Holland.

Our journal and e-books have helped people understand and cope with their grief, fears, self-esteem and more.

Are you struggling with emotional issues but don’t want to seek therapy?

Restorative Creativity bridges the gap between needing help but not wanting therapy, by increasing your emotional and physical wellbeing through therapeutic creative writing. Our e-books are informative and engaging to help you deeply reflect and identify the real source of your issues through creative writing prompts which explore your inner thoughts and feelings in a safe and confidential environment.

Write Yourself Better

Write yourself better, from limiting beliefs and negative experiences into deeper self-knowledge and acceptance of yourself.

The guided therapeutic journal to help you live the life you deserve.

  • The topics in this journal include:

    • Exploring your identity

    • Quirks and imperfections

    • Regrets

    • Values and Morals

    • Attachment Styles

    • Romantic Love, Heartbreak and Unrequited Love

    • Work and Career

    • Bereavement

    • Nature and the Universe

    • Self-discovery

    • Deeper self-knowledge

    • Self-acceptance

    • Get your creative juices flowing

    • Reveal your dreams, thoughts, goals, feelings and aspirations in your own private comfort

    • Increase well-being

  • The main purpose of the journal is to increase confidence, self-awareness, and positivity even when faced with difficult challenges.

    The creative writing prompts allow you to explore various topics of life on a deeper, fundamental level by honest and true self-reflection, which subsequently leads to growth.

Poetry

Reading poetry allows you to see into the soul of another person, to discover what is in their minds and in their hearts. Poems can shine a light on all those dark and hidden crevices of the heart and mind that are usually closed off to the world.

  • For those who have a hard time expressing themselves, reading poetry can have a similar positive effect as writing it. Poetry is typically short, but largely emotional.

  • Reading poetry offers a multifaceted experience that nourishes the mind, heart, and soul, making it a valuable and enriching pursuit for individuals of all ages and backgrounds.

    Poetry also increases empathy, reduces stress an enhances creativity.

Therapeutic Creative Writing e-books

Our collection of e-books can help you restore your peace from your pain and struggles with creative writing prompts, information and guidance.

  • The topics of our collection of e-books include:

    • Coping wth Grief

    • Heal your Heartbreak

    • Building Self-Esteem and Confidence

    • Improve Your Relationship

    • Manage Imposter Syndrome

  • Our e-books have helped customers going through grief and heartbreak to building their confidence.

    • Clarify your thoughts

    • Find comfort

    • Find solace

    • Increase positivity

    • Combat your struggles

    • Increase your confidence

Testimonials

  • "This book was so helpful following the loss of my husband. I know I have a long way to go but the advice and explanations in the book made me realise that I wasn’t going mad. It was comforting writing letters and poems about my loss, it helped me a lot. Thank you Yvette."

    (JH)

    Coping with Grief e-book

  • "The creative writing prompts were really good and helped me clarify my thoughts and feelings. I keep dipping in and out of the book, especially on my bad days, and I find it comforting. Will recommend to anybody who is going through a bereavement."

    (ST)

    Coping with Grief e-book

  • “This book has helped me SO much. It has inspired me to find solace in poetry."

    (EB)

    Coping with Grief e-book

  • “This book, filled with loads of step by step methods to feel better, made me feel less alone and much more positive that I will get over this. I’m not quite ready to delete his photo but I’ll get there. Great that the writer has introduced some humour too and helps that she has been through what I’m going through. Thank you for a wonderful, insightful book."

    (KM)

    Heal your Heartbreak e-book

  • "This e-book has been such a help to me in understanding the causes of low confidence and the ways to combat it. Hugely recommended!"

    (NH)

    Building Self-Esteem & Confidence e-book

  • "This made me ask questions of myself which I wish I had done years ago. Now I’m ready to move forward with a much clearer idea of what I want out of life and how to achieve it. Feeling very motivated and will be purchasing more books from this company."

    (AL)

    Write Yourself Better

  • "Includes some beautiful poems. Some were really emotional, where I felt every word."

    (SH)

    Love & Loss V1

  • "A perfect, bedtime read."

    (MN)

    Love & Loss V1

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