2024 - The Year of Self-Care

As we enter 2024, let’s make this the year of self-care. With our busy lives, how many of us stop to take the time to explore what we really want? I want to help you on your journey of personal fulfilment. Life can be hard, and without clear direction it can be even worse. We need to get in touch with our true selves and I believe that by activating your creativity through creative writing prompts it helps you reconnect with you, helping you to face your own values, fears and desires. Our guided journal, Write Yourself Better, is a great place to start.

Perhaps you are struggling with some emotional issues. We are building a catalogue of e-books to help you with specific issues, including Grief, Heartbreak, Building Self-Esteem and Confidence, Dealing with Loneliness, Improving Relationships and many more.

Not everybody wants or needs to attend talking therapies, but are nonetheless dealing with problems and issues. Our free Guided Meditation, available to download from our Shop, will help you relax and heal if you are struggling with a bereavement.

We will be adding new titles to our catalogue throughout the coming weeks so please keep checking back or follow our social media.

2024 - The Year of Self-Care and your Personal Fulfilment.